One topic women and girls will never get tired about is how they can get glowing skin. If you too have always wondered about this, here are some expert advice worth following to finally get glowing skin.
- The Omega-3 powerhouse
Omega-3s are important for your skin’s natural barrier against moisture loss, pollution and sun damage. So eat more of fishes like sardine and mackerel, add flax seeds to your salad and even snack on walnuts for an instant omega-3 boost. It will help increase your skin’s ability at holding onto moisture.