healthy

7 Smart ways to prevent and get rid of stretch marks

Stretch marks are better prevented than cured. They are those dreaded scar tissue lines common with pregnancy and extreme weight loss which are a consequence of tears in connective tissue. Though this may sound violent, it isn’t and here are some tips to prevent it from occurring.

Even men need to practice healthy skin care! - Part 2

So you’ve learnt how you should shave to look great and create a good impression in front of your date. Well, besides using the right blades and shaving the right way, there are some other things you need to bear in mind for optimum skin care in men.

Get healthy skin by avoiding these 4 skin wreckers

So you are looking for some tips for optimal skin, right? Well while you may know that you need to moisturize and exfoliate your skin and also use skin creams to keep your skin well moisturized, you also need to know what you should avoid to prevent further deterioration of your skin health. In other words, these are the skin wreckers you need to avoid for healthy skin

Last 3 skin care myths debunked

This is the last of the series of blog posts on skin care myths which have been debunked. With all this information you will now be able to make better decisions, and get much better skin than you ever imagined!

Drink water to stop and avoid wrinkles

How nice it would have been if it was possible to remove wrinkles just as you could remove the creases from a shirt! Unfortunately, these wrinkles or creases tend to give people nightmares when they appear on the face, neck, hand and other parts because of loss of skin elasticity and moisture.

Almonds help make a good skin exfoliation scrub

Exfoliation is a process wherein dead skin cells are removed to clear the pores of dirt to get healthy skin. It is performed after you cleanse and tone your skin. With regular exfoliation, you can make your skin not only smooth, but also look young and radiant. There is no need of exfoliating the skin everyday; you need to apply an exfoliating mask only once or twice a week.

Strawberries can help with skin care-Part 1

One of the best fruits on the face of the earth is none other than strawberries. This is a fruit which not only looks beautiful, but has lots of beneficial properties. Not only is it healthy to eat for its many antioxidants, it is great to use as a part of your skincare regimen.

Good sleep for good skin

The phrase ‘beauty sleep’ is indeed true as it is only if you sleep well that you have healthy and good skin. Improper and poor quality sleep makes your skin look tired and older and gives you bags under your eyes. Moreover, poor quality sleep leads to a vicious cycle of anxiety, depression and irritation wherein you find it difficult getting a good night’s sleep. It is when you sleep that your body and skin cells get repaired. 

Avoid The Sun For Healthy And Young Looking Skin

If you are worried about your skin health, you need to know that only drinking lots of water, eating a healthy diet, having facial massages and applying a daily moisturizer is not enough. In addition to all this, it is important that you keep your skin protected from the sun to keep it looking young and healthy. The most important reason for sun protection is its anti-aging impact. This is necessary because the repeated exposure of your skin to sunrays and its UV rays increases your risk of ...