omega-3

7 Glowing skin care tips worth knowing

One topic women and girls will never get tired about is how they can get glowing skin. If you too have always wondered about this, here are some expert advice worth following to finally get glowing skin.

  1. The Omega-3 powerhouse

Omega-3s are important for your skin’s natural barrier against moisture loss, pollution and sun damage. So eat more of fishes like sardine and mackerel, add flax seeds to your salad and even snack on walnuts for an instant omega-3 boost. It will help increase your skin’s ability at holding onto moisture.

How to tackle dry facial skin

Only those with dry facial skin know how uncomfortable, unattractive and annoying it is to deal with. This dry skin is triggered by various factors like use of harsh products, over-cleansing, wrong nutrition and dehydration. Whatever the reason may be, dry skin is irritating and may require drastic measures to fight and prevent dry skin from occurring.