skin

Athletes your skin need care too!

So you’re proud that you are physically fit and healthy with regular swimming, running, biking and playing in team games? Well, while this is true, you also need to take care of your skin amidst all this. If you don’t know how to go about this, here are some tips which should help you.

7 Glowing skin care tips worth knowing

One topic women and girls will never get tired about is how they can get glowing skin. If you too have always wondered about this, here are some expert advice worth following to finally get glowing skin.

  1. The Omega-3 powerhouse

Omega-3s are important for your skin’s natural barrier against moisture loss, pollution and sun damage. So eat more of fishes like sardine and mackerel, add flax seeds to your salad and even snack on walnuts for an instant omega-3 boost. It will help increase your skin’s ability at holding onto moisture.

Recovery procedure and possible risks of a chemical peel

A chemical peel helps reduce fine lines around the mouth and eyes, and helps improve the appearance of scars, dark patches, freckles and age spots. The procedure involves applying a chemical solution like glycolic acid to trigger a controlled wound after which new skin takes its place. There however are some things you need to do before and after the peel, and some risks associated with the procedure.

Chemical peels help improve the look of your skin

Chemical peel can be used to improve the face, neck or hand’s appearance. It helps reduce fine lines around the mouth and under eyes, improves the appearance of mild scars, helps treat acne types, treats wrinkles, reduces dark patches, age spots and freckles and improves the look and feel of skin.

 

The procedure involves applying a chemical solution to the skin after which the skin blisters and peels off. The resulting new skin is generally smoother and less wrinkled than the old skin.

5 neck skin care tips worth knowing

You are always working hard at protection and caring for your facial skin and face. However the neck needs the same attention as they show signs of aging even quicker than your face does. So here are some tips to help you protect your necks.

Various benefits of undergoing a microdermabrasion

Microdermabrasion-the name may sound intimidating, but is in fact an effective anti-aging treatment option. It is a non-surgical facial resurfacing technique which mechanically exfoliates the outermost dead skin cells layer and vacuums them away to give soft and smooth skin to make you look younger and more vibrant.

Choose the right skin serum for this fall

Come fall and its cool temperatures creates havoc on your skin by making it dry, sensitive and irritated. The best way to prevent and control this is by including serum in your skincare regimen.

Serum is important as it contains a strong dose of powerful ingredients to help you skin tackle different skin problems. These serums come in various types to suit your skin type, skin issue and budget. Here are the different types of serums available for you to choose and use this fall:

Avoid these habits and control your wrinkles

Wrinkles were always associated as a part of the aging process, and were noticed only as you grew older. However today things have changed wherein wrong lifestyle, stress and wrong food habits lead to the development of wrinkles at a younger age.

People are today in fact willing to spend thousands of dollars to get rid of these wrinkles. Instead of getting rid of the wrinkles, it’s better to avoid some of these habits which trigger and lead to wrinkles.

Let your body work while you sleep

Nighttime is not only a time to rest, but also when your body gets time to recharge itself for the next day, and your skin has time for rejuvenation. You get better results if you help and get your skin ready for all this night time work with the following tips.

If you have a habit of sleeping with your hair down, it’s better if you stop the habit and sleep with your hair tied up as it’s beneficial to both your hair and skin. Make it a habit brushing your hair and braiding or pinning it up into a bun to keep it off your face as you sleep, and to prevent the formation of knots and tangles in the morning. This is essential as your hair has oil and dirt which can cause pimples and acne.

Nighttime beauty regime for your feet and eyes

The skin is the one organ which is constantly exposed to the harsh environmental elements, dirt and sun’s rays throughout the day. This is why you need to place particular emphasis at taking care of your skin, which is best done at night when you are asleep. Yes, with the help of some skin products, you can let your skin do its work at rejuvenating your skin while you take your nightly eight hours of sleep.

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