skin

Strawberries and help with skin care-Part 2

In the previous blog, you learnt all about the benefits of strawberries, and how they will actually help you with improving your skin. While a few face and skin masks recipes were mentioned in the previous post, here are some more strawberry masks worth trying out for smooth and fabulous skin.

Strawberries can help with skin care-Part 1

One of the best fruits on the face of the earth is none other than strawberries. This is a fruit which not only looks beautiful, but has lots of beneficial properties. Not only is it healthy to eat for its many antioxidants, it is great to use as a part of your skincare regimen.

4 myths surrounding skin cancer

Don’t worry if you don’t know how to protect your skin as no one is too old or young to master it. In fact, the rates of Melanoma are increasing mainly amongst women less than 40 years of age. This is perhaps because of the fact that the chances of these women getting skin cancer are eight times more than in 1970. While sunscreens were not used as much now as it was 4 decades ago, people are well aware of the damages of excessive sun exposure and tanning beds.

Good sleep for good skin

The phrase ‘beauty sleep’ is indeed true as it is only if you sleep well that you have healthy and good skin. Improper and poor quality sleep makes your skin look tired and older and gives you bags under your eyes. Moreover, poor quality sleep leads to a vicious cycle of anxiety, depression and irritation wherein you find it difficult getting a good night’s sleep. It is when you sleep that your body and skin cells get repaired. 

Quit Smoking For Healthy Skin

Many people think that smoking is unhealthy as it leads to lung cancer. However there are many other health problems associated to smoking like quickening the aging process and in the process, lead to wrinkles and lines on your skin. Research has proven that smoking does reduce the skin’s natural elasticity. It promotes the breakdown of collagen and also reduces the amount of collagen which is produced. Collagen promotes skin strength, but tends to gradually degrade with age to ...

5 Tips For Choosing The Best Skin Moisturizer

People suffering from dry skin have a continuous need for hydrating moisturizers. Insufficient moisture in the skin leads to the quick damage of collagen fibres and skin tissues. If you too suffer from dry skin and are looking for the right moisturizing cream, here are some helpful buying tips to consider!

Regular physical exercise is essential for optimum skin health

The human body is a magnificent network of systems which work together for the optimum functioning of the body. All its internal organs work together to ensure optimum health while its external organ the skin, plays an important role in maintaining the body’s toxicity levels and health. However at times there are chances of complications occurring which in turn hamper its functioning and leads to skin problems like ...

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