Wear sunscreen to control your wrinkles

Wrinkles were always associated as a part of the aging process, and were noticed only as you grew older. However today things have changed wherein wrong lifestyle, stress and wrong food habits lead to the development of wrinkles at a younger age.

People are today in fact willing to spend thousands of dollars to get rid of these wrinkles. Instead of getting rid of the wrinkles, it’s better to avoid some of these habits which trigger and lead to wrinkles.

5 tips for removing wrinkles on a man’s forehead

Wrinkles on the forehead is a problem everyone suffers from. No matter if you are just twenty years of age or in your forties, you can get wrinkles while women tackle the problem with a huge range of skin care products and facial treatments, men are a novice, and uncomfortable with skin care products.


However there’s good news for them. There are now a few techniques which men can use to prevent, treat and even get rid of any wrinkles they have on their forehead.

Get healthy skin by avoiding these 4 skin wreckers

So you are looking for some tips for optimal skin, right? Well while you may know that you need to moisturize and exfoliate your skin and also use skin creams to keep your skin well moisturized, you also need to know what you should avoid to prevent further deterioration of your skin health. In other words, these are the skin wreckers you need to avoid for healthy skin

Sleep well and keep your wrinkles away

Now that you know making dietary and lifestyle changes help prevent and stop wrinkles, now read on to find out how and why you need to sleep right to get rid of wrinkles. You need to not only sleep sufficiently, but also sleep right. This is because while sleeping, your body produces human growth hormone which controls your body tissues, including skin.

Lemon and oatmeal for acne relief

Acne can attack people of all ages, but is most common in teenagers because of their body’s increased hormone levels. Other acne triggers include sleep deprivation, stress, wrong eating habits and a hectic lifestyle. Acne can occur anywhere- on the face, scalp, back or chest. Though there is no definitive cure for the condition, there are some easy and natural cures available using common ingredients available at home.

9 Tips for preventing skin rash and other skin infections

Many people know that allergies, environmental pollution, food, infections and psychological problems like increased stress trigger skin rashes. Along with these known causes, there are also some preventive measures which can be adopted to prevent the advent of skin rashes.

7 tips for relief from rashes

If you are suffering from rashes, and want to get rid of it easily, you need to first ascertain the reason for the appearance of rashes. If you know the cause for the rashes, you can decide on the best type of treatment to use to help with its healing. Rashes are common skin outbreaks which are localized or spread over a large area with symptoms like redness, itching, inflammation and cracked skin. 

Good sleep for good skin

The phrase ‘beauty sleep’ is indeed true as it is only if you sleep well that you have healthy and good skin. Improper and poor quality sleep makes your skin look tired and older and gives you bags under your eyes. Moreover, poor quality sleep leads to a vicious cycle of anxiety, depression and irritation wherein you find it difficult getting a good night’s sleep. It is when you sleep that your body and skin cells get repaired. 

A Well Balanced Lifestyle For Optimum Skin Health

Practically everyone suffers from stress in life. While stress is supposed to be a part of life, too much of it affects your body. The most obvious effect is on your skin wherein you start developing wrinkles, pimples, acne and other similar skin problems. This is because the skin grows too sensitive to stress and in the process, triggers lots of irritation. Exercise helps in cleaning the skin from harmful toxins. Moreover, exercise helps maintain skin elasticity and in the process, prevents ...